One of my all time favorite teachers---Stacy McCarthy---is holding a 2 hour class themed on hips & twists. I rarely get the chance to take her classes due to my day job, so this is perfect! Stacy is one of those teachers that I am willing to miss watching an Elite Eight game in order to get a guaranteed 2 solid hours of serious yoga! If you haven't taken a class with Stacy before this is a perfect opportunity to understand why I rave about her.
Here is the blurb from the Sculpt Fusion website about the workshop:
Looking to further your practice? Join us for our upcoming workshop with renowned yoga instructor Stacy McCarthy: "Hips & Twists" Sunday March 29th from 1:30-3:30 pm...Stacy offers world-class instruction that integrates mind, body & spirit. With over 15 years of experience presenting at a national level, she has distinguished herself through her cutting edge classes which have been passionately devoted to the Ashtanga Vinyasa Yoga system.
